Dr. Alicia Jeffrey-Thomas has been a pelvic floor physical therapist since 2016 and has experience working with people of all genders and ages with pelvic health diagnoses.  She isn’t one to shy away from taboo topics. From bladder problems to bowel movements to sex, Alicia is always game to talk through the dirty details to help patients figure out what’s going on “down there.” 

To this end, she has created and directed multiple social media platforms where she spreads evidence based pelvic health information in humorous and relatable ways. Her page, @ThePelvicDanceFloor, has over 1 million combined followers between Instagram and TikTok.  She and her content have been featured in podcasts, magazines, blogs, and on television. Her book Power to the Pelvis is a ‘choose-your-own-adventure” style book full of practical tips, strategies, and exercises to give the reader the ability to start navigating their own pelvic floor health journey.